Soluvie Athletic Lab · Fresno & Clovis
Your recovery plan
Eight quick taps about your sport, your training load and your next race. You get a plan built from our menu, with every price posted.
Build my plan →
Rather talk it through? Chat with the Lab
About 60 seconds Physician-led, RN-run Tested-athlete aware No referral needed
What's your sport?
Pick the one you train for most.
Strength Powerlifting, bodybuilding, Olympic lifting
Running 5K to marathon, trail, ultra
Triathlon Sprint to Ironman
Cycling Road, gravel, mountain
Swimming Pool, open water, masters
CrossFit / Hybrid CrossFit, HYROX, functional fitness
Court & field Basketball, soccer, volleyball, football, baseball
Racquet & golf Tennis, pickleball, golf
Combat BJJ, MMA, boxing, wrestling
Staying in shape Gym, classes, weekend warrior
Where are you competing?
Recreational I train for me
Competitive amateur Races, meets, leagues, tournaments
College or pro Rostered, sponsored or paid
Masters 40+ and still chasing it
Hours of training a week?
Under 4 A few sessions
4 to 7 Most days
8 to 12 Serious block
13 or more It's basically a job
When's your next race or game?
Within 2 weeks Race week is close
2 to 8 weeks out Deep in the build
Further out Base phase or off-season
No event Just training
Running Two Cities on November 1 ? Post-race recovery slots go first. Your plan will include race-week timing.
Are you drug-tested?
WADA, USADA, NCAA, pro leagues and some masters events test. It changes what we can offer you, so it matters.
Yes I'm in a testing pool or tested at events
No Not tested
Not sure We'll check with you
What's holding you back?
Pick up to three.
Slow recovery Still sore days later
Heat & hydration Valley heat, cramping, long sweaty sessions
Low energy Flat sessions, dragging through the week
Sleep Not waking up recovered
Plateau Strength or speed has stalled
Body composition Leaning out, making weight, adding muscle
Nagging aches Minor muscle aches and tightness
Travel & tournaments Back-to-back games, long trips
Choose at least one Next →
What matters most right now?
Race-day ready Show up fresh, recover fast after
Bounce back faster Between hard sessions
Build lean & strong More muscle, less fat
Train hard for decades Energy and longevity
How long can you give a visit?
15 minutes In and out
About an hour Drips run 45 to 60 min
3 to 4 hours I can settle in
Where should we send your plan?
The team holds your plan and your new-patient offer, and helps you book the right time around your training.